Mental Health • Personal Growth • Wellness & Development
You have been strong for everyone else. Who’s holding you up?
Does this sound familiar?
- You look like you have it all together but you are exhausted.
- A loss, a change or an ending has left you unsure of who you are now.
- Old pain keeps coming back and you are ready to figure out why.
- You are ready for something different, but you don’t know where to start.
You don’t have to figure it out alone.
Online therapy for women navigating trauma, depression, anxiety, life transitions, plus couples therapy.
Therapy is our heart. Our workshops and corporate training bring the same expertise to teams, communities and organizations ready to build healthier ways of working and living.
Serving clients in Washington, DC and Virginia.
Our Mission
To empower individuals and organizations to create meaningful transformation through mental health, emotional wellness, personal growth and healthier ways of living and working.
AudaciT Wellness Firm
AudaciT Wellness Firm helps people who are ready to move from just coping to thriving. Our values-driven approach is direct, warm and built on courage, clarity and purpose.
AudaciT was founded by Tanya L. Edwards, a Licensed Clinical Social Worker and EMDR Therapist with decades of experience helping people heal from trauma, move through loss and begin again. Tanya built AudaciT on a simple belief: it is never too late to become who you are meant to be. Licensed in Washington, DC and Virginia, she offers warm, direct, evidence-based care by telehealth.
At AudaciT, we believe change begins with the courage to take the next step. Whether that means healing, growing, navigating a life transition, strengthening relationships, or creating a healthier workplace. We meet people and organizations where they are and help them move toward where they want to be.
Our Services
Therapy Services
Individual Therapy for women facing change, loss, trauma, anxiety, depression and life transitions, with specialized support for women 50+ starting over.
Couples therapy for relationship struggles, communication breakdowns, rebuilding trust and connection.
Secure telehealth sessions for clients in Washington, DC and Virginia. This is a private-pay practice.
Workshops & Wellness Programs
Practical and engaging workshops for groups, churches, universities, and communities on burnout, grief and well-being.
Corporate Training & Consulting
Strategic training and consulting that helps leaders build healthier workplaces.
GET IN TOUCH
Ready to take the next step? Reach out for therapy, a workshop or organizational training. We will respond within two business days.
This form isn’t monitored for emergencies.
If you are in crisis, call or text 988.
In an emergency call 911.
Review the resources page for additional information.